Happiness

By Kalen Emsley

I’m in cybersecurity, so when I write about topics like health and psychology, I try to do so with the humility of a layperson.

I write a lot about happiness—not because I’m an expert on the topic but because I think it’s a topic that matters to everyone.

I see a robust pursuit of happiness as dependent on a deep understanding the world. It touches so many different fields—from psychology, to spirituality, to economics, to politics—which is perhaps why it’s hard to find true experts.

The essays below outline how I’ve approached this journey over the years, and I hope you find some part of that to be useful.

Evolution, struggle, and meaning

How to be happier

Social and political causes of depression

Happiness in the future

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