As I get older I become increasingly convinced that the center of happiness is…

I have a theory for why music makes us feel good. Not a theory—a hypothesis.…

There are many articles—like this one—that say that automation and…

“It has no relationship whatsoever to anything anchored in some kind of metaphysical…

I read a fantastic piece in Las Vegas on a guy who did LSD regularly for over…

I think the most important skill in life might be facing failure, defeat, and…

I realized something a few months ago about youth and meaning. I think the reason…

I’ve been somewhat serious about coffee for many years, and I’m settling…

I woke up at 5:30am this morning with an idea. Many studies have shown that appreciation…

Perhaps one of the problems in the western world is that there is an inherent…

The question of how to attain happiness is one of the most timeless and important…

I subscribe to a model of human understanding that sees each person as a combination…

In this post I talk a good amount about the future of happiness, but I want to…

I am a lucky bundle of molecules. I received this form after the big bang happened,…

The search for happiness has been in progress for millennia, and despite numerous…

“Future research should investigate whether the decreased rate of depression…

So why was I being sidelined? I demanded answers. Dustin did not disappoint.He…

If you had to come up with one thing that monks and psychopaths have in common,…

Money in Politics: Representing people in government is public service. Politicians…

I’ve mentioned this book I’m reading, Spent, a number of times, and…

You may have heard some version of a cliché that, “We are our memories.”,…

Researchers have wondered for a long time why those who are religious tend to…

I am going to do something that could be considered embarrassing: I want to capture…

As a manager one of the core things I focus on with my team is keeping track of…

In both work and life, there are few things worse than having the wrong metrics.…