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	<title>Comments on: P90X Training System</title>
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	<description>grep understanding</description>
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	<item>
		<title>By: Mengqi0510</title>
		<link>http://danielmiessler.com/blog/p90x-training-system/comment-page-1#comment-257199</link>
		<dc:creator>Mengqi0510</dc:creator>
		<pubDate>Sat, 28 May 2011 02:08:00 +0000</pubDate>
		<guid isPermaLink="false">http://dmiessler.com/blog/p90x-training-system#comment-257199</guid>
		<description>&lt;p&gt;Well written article, especially to look at the top&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Well written article, especially to look at the top</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: p90x</title>
		<link>http://danielmiessler.com/blog/p90x-training-system/comment-page-1#comment-256883</link>
		<dc:creator>p90x</dc:creator>
		<pubDate>Tue, 24 May 2011 07:01:57 +0000</pubDate>
		<guid isPermaLink="false">http://dmiessler.com/blog/p90x-training-system#comment-256883</guid>
		<description>&lt;p&gt;P90x includes two parts: fitness plan and nutrition plan. Nutrition is an essential part of any p90x fitness program. Have a try dinmomnidyj!&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>P90x includes two parts: fitness plan and nutrition plan. Nutrition is an essential part of any p90x fitness program. Have a try dinmomnidyj!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Llindaincalifornia</title>
		<link>http://danielmiessler.com/blog/p90x-training-system/comment-page-1#comment-253860</link>
		<dc:creator>Llindaincalifornia</dc:creator>
		<pubDate>Thu, 30 Sep 2010 13:01:00 +0000</pubDate>
		<guid isPermaLink="false">http://dmiessler.com/blog/p90x-training-system#comment-253860</guid>
		<description>&lt;p&gt;I&#039;m glad I found your blog. I&#039;m brand new with Team Beachbody and I&#039;m looking to network with as many coaches as possible.&lt;/p&gt;

&lt;p&gt;I found this site from my upline coach at http://MyRecruitingSystem.com guy who runs that site recruited over 100 coaches his first month. Him and his wife took the top spot with the chairmans challenge that Beachbody was putting on and Carl is flying to their home to interview them.&lt;/p&gt;

&lt;p&gt;He is allowing a few people outside of his team to use his system and it is awesome. I got the system and ad co-op and recruited 3 new coaches my first week. I also recruited my sister but I don&#039;t think she is going to do much.&lt;/p&gt;

&lt;p&gt;Talk with everyone later&lt;/p&gt;

&lt;p&gt;♥ Linda in Cali ♥&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad I found your blog. I&#8217;m brand new with Team Beachbody and I&#8217;m looking to network with as many coaches as possible.</p>

<p>I found this site from my upline coach at <a href="http://MyRecruitingSystem.com" rel="nofollow">http://MyRecruitingSystem.com</a> guy who runs that site recruited over 100 coaches his first month. Him and his wife took the top spot with the chairmans challenge that Beachbody was putting on and Carl is flying to their home to interview them.</p>

<p>He is allowing a few people outside of his team to use his system and it is awesome. I got the system and ad co-op and recruited 3 new coaches my first week. I also recruited my sister but I don&#8217;t think she is going to do much.</p>

<p>Talk with everyone later</p>

<p>♥ Linda in Cali ♥</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jenica191</title>
		<link>http://danielmiessler.com/blog/p90x-training-system/comment-page-1#comment-244310</link>
		<dc:creator>jenica191</dc:creator>
		<pubDate>Tue, 08 Jun 2010 06:11:30 +0000</pubDate>
		<guid isPermaLink="false">http://dmiessler.com/blog/p90x-training-system#comment-244310</guid>
		<description>&lt;p&gt;Your post is rocking and knowledgeable... I really appreciate the way you write . I would like to read more from you.&lt;br&gt;&lt;a href=&quot;http://www.wikipeers.com/reviews/3393-Micro-Niche-Finder-Review.html&quot; rel=&quot;nofollow&quot;&gt;Micro Niche Finder&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;a href=&quot;http://purelyfitness.com/the-p90x-workout&quot; rel=&quot;nofollow&quot;&gt;p90x&lt;/a&gt;&lt;br&gt;&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Your post is rocking and knowledgeable&#8230; I really appreciate the way you write . I would like to read more from you.<br /><a href="http://www.wikipeers.com/reviews/3393-Micro-Niche-Finder-Review.html" rel="nofollow">Micro Niche Finder</a><br /><br /><a href="http://purelyfitness.com/the-p90x-workout" rel="nofollow">p90x</a><br /></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: kendra24james</title>
		<link>http://danielmiessler.com/blog/p90x-training-system/comment-page-1#comment-244291</link>
		<dc:creator>kendra24james</dc:creator>
		<pubDate>Thu, 03 Jun 2010 05:41:10 +0000</pubDate>
		<guid isPermaLink="false">http://dmiessler.com/blog/p90x-training-system#comment-244291</guid>
		<description>&lt;p&gt;Hi..Your post is amazing. From long time I search for this information. But I didn’t get right thing. Thanks to you I got stuff which I am looking for. I would like to read more from you. &lt;br&gt;&lt;a href=&quot;http://www.wikipeers.com/health/3326-p90x-why-p90x-is-more-effective-than-other-weight-loss-programs.html&quot; rel=&quot;nofollow&quot;&gt; P90X &lt;/a&gt;&lt;br&gt;&lt;a href=&quot;http://www.wikipeers.com/reviews/3391-The-Truth-about-Abs-Review.html&quot; rel=&quot;nofollow&quot;&gt;Truth about abs &lt;/a&gt;&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Hi..Your post is amazing. From long time I search for this information. But I didn’t get right thing. Thanks to you I got stuff which I am looking for. I would like to read more from you. <br /><a href="http://www.wikipeers.com/health/3326-p90x-why-p90x-is-more-effective-than-other-weight-loss-programs.html" rel="nofollow"> P90X </a><br /><a href="http://www.wikipeers.com/reviews/3391-The-Truth-about-Abs-Review.html" rel="nofollow">Truth about abs </a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: kendra24james</title>
		<link>http://danielmiessler.com/blog/p90x-training-system/comment-page-1#comment-244153</link>
		<dc:creator>kendra24james</dc:creator>
		<pubDate>Wed, 28 Apr 2010 09:55:46 +0000</pubDate>
		<guid isPermaLink="false">http://dmiessler.com/blog/p90x-training-system#comment-244153</guid>
		<description>&lt;p&gt;Thanks for sharing interesting things with all of us. I like way of your thought process.&lt;br&gt;&lt;a href=&quot;http://purelyfitness.com/the-p90x-workout&quot; rel=&quot;nofollow&quot;&gt; P90X Workout &lt;/a&gt;&lt;br&gt;&lt;a href=&quot;http://www.articlesbase.com/communication-articles/reverse-phone-lookup-facts-on-free-reverse-phone-lookup-you-must-know-1598084.html&quot; rel=&quot;nofollow&quot;&gt; Reverse Phone Lookup &lt;/a&gt;&lt;br&gt;&lt;a href=&quot;http://www.articlesbase.com/supplements-and-vitamins-articles/my-weight-loss-experience-with-the-acai-berry-diet-1726693.html&quot; rel=&quot;nofollow&quot;&gt; Acai Berry &lt;/a&gt;&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Thanks for sharing interesting things with all of us. I like way of your thought process.<br /><a href="http://purelyfitness.com/the-p90x-workout" rel="nofollow"> P90X Workout </a><br /><a href="http://www.articlesbase.com/communication-articles/reverse-phone-lookup-facts-on-free-reverse-phone-lookup-you-must-know-1598084.html" rel="nofollow"> Reverse Phone Lookup </a><br /><a href="http://www.articlesbase.com/supplements-and-vitamins-articles/my-weight-loss-experience-with-the-acai-berry-diet-1726693.html" rel="nofollow"> Acai Berry </a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Karen Thomson</title>
		<link>http://danielmiessler.com/blog/p90x-training-system/comment-page-1#comment-242966</link>
		<dc:creator>Karen Thomson</dc:creator>
		<pubDate>Wed, 12 Aug 2009 23:20:45 +0000</pubDate>
		<guid isPermaLink="false">http://dmiessler.com/blog/p90x-training-system#comment-242966</guid>
		<description>&lt;p&gt;P90x rocks! It is a very intense workout, and well worth looking into. I finished the 90 days and just kept going with it.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>P90x rocks! It is a very intense workout, and well worth looking into. I finished the 90 days and just kept going with it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 英文家教</title>
		<link>http://danielmiessler.com/blog/p90x-training-system/comment-page-1#comment-241472</link>
		<dc:creator>英文家教</dc:creator>
		<pubDate>Thu, 16 Apr 2009 06:37:24 +0000</pubDate>
		<guid isPermaLink="false">http://dmiessler.com/blog/p90x-training-system#comment-241472</guid>
		<description>&lt;p&gt;Valid points you raise.  Is it always like that though?  I do wonder.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Valid points you raise.  Is it always like that though?  I do wonder.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Craigslist Proxy</title>
		<link>http://danielmiessler.com/blog/p90x-training-system/comment-page-1#comment-241056</link>
		<dc:creator>Craigslist Proxy</dc:creator>
		<pubDate>Tue, 31 Mar 2009 18:07:57 +0000</pubDate>
		<guid isPermaLink="false">http://dmiessler.com/blog/p90x-training-system#comment-241056</guid>
		<description>&lt;p&gt;Craigslist in the headlines again...&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Craigslist in the headlines again&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Marq</title>
		<link>http://danielmiessler.com/blog/p90x-training-system/comment-page-1#comment-235023</link>
		<dc:creator>Marq</dc:creator>
		<pubDate>Fri, 05 Dec 2008 05:14:27 +0000</pubDate>
		<guid isPermaLink="false">http://dmiessler.com/blog/p90x-training-system#comment-235023</guid>
		<description>&lt;p&gt;I have been following the P90x training system for about 2 years.  It is pretty intensive but it works.  I have two friends who have been following it for about six months now and the results are showing.&lt;/p&gt;

&lt;p&gt;You will definitely lose weight... as long as you don&#039;t stroke out first ;)&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>I have been following the P90x training system for about 2 years.  It is pretty intensive but it works.  I have two friends who have been following it for about six months now and the results are showing.</p>

<p>You will definitely lose weight&#8230; as long as you don&#8217;t stroke out first ;)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Marq</title>
		<link>http://danielmiessler.com/blog/p90x-training-system/comment-page-1#comment-253652</link>
		<dc:creator>Marq</dc:creator>
		<pubDate>Fri, 05 Dec 2008 05:14:00 +0000</pubDate>
		<guid isPermaLink="false">http://dmiessler.com/blog/p90x-training-system#comment-253652</guid>
		<description>&lt;p&gt;I have been following the P90x training system for about 2 years.  It is pretty intensive but it works.  I have two friends who have been following it for about six months now and the results are showing.&lt;/p&gt;

&lt;p&gt;You will definitely lose weight... as long as you don&#039;t stroke out first ;)&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>I have been following the P90x training system for about 2 years.  It is pretty intensive but it works.  I have two friends who have been following it for about six months now and the results are showing.</p>

<p>You will definitely lose weight&#8230; as long as you don&#8217;t stroke out first ;)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Steven G. Harms</title>
		<link>http://danielmiessler.com/blog/p90x-training-system/comment-page-1#comment-235001</link>
		<dc:creator>Steven G. Harms</dc:creator>
		<pubDate>Thu, 04 Dec 2008 21:59:47 +0000</pubDate>
		<guid isPermaLink="false">http://dmiessler.com/blog/p90x-training-system#comment-235001</guid>
		<description>&lt;p&gt;Me and the girlfriend just started it up. It&#039;s a bit awkward with the recent holidays etc. but it&#039;s definitely hard work.  I totally screwed myself on day 1 when I overworked my arms and totally had to lay out for a few days :-(.&lt;/p&gt;

&lt;p&gt;While Tony may want you to &quot;bring it&quot; - don&#039;t bring it too much :)&lt;/p&gt;

&lt;p&gt;We also bought the mount-in-wall pull-up bars.  That&#039;s really challenging.&lt;/p&gt;

&lt;p&gt;I&#039;m having a hard time getting started, but the girlfriend is truly dedicated and is doing well on the program.  Also good is the whole book of recipes!  Often we &lt;em&gt;wanted&lt;/em&gt; to eat healthier, but lacked better options.  If you live near a whole foods you can find the stuff you need to make quality, variegated meals to supplement your work.&lt;/p&gt;

&lt;p&gt;I&#039;m looking to lose about 10-15, personally.&lt;/p&gt;

&lt;p&gt;sgh&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Me and the girlfriend just started it up. It&#8217;s a bit awkward with the recent holidays etc. but it&#8217;s definitely hard work.  I totally screwed myself on day 1 when I overworked my arms and totally had to lay out for a few days :-(.</p>

<p>While Tony may want you to &#8220;bring it&#8221; &#8211; don&#8217;t bring it too much :)</p>

<p>We also bought the mount-in-wall pull-up bars.  That&#8217;s really challenging.</p>

<p>I&#8217;m having a hard time getting started, but the girlfriend is truly dedicated and is doing well on the program.  Also good is the whole book of recipes!  Often we <em>wanted</em> to eat healthier, but lacked better options.  If you live near a whole foods you can find the stuff you need to make quality, variegated meals to supplement your work.</p>

<p>I&#8217;m looking to lose about 10-15, personally.</p>

<p>sgh</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Steven G. Harms</title>
		<link>http://danielmiessler.com/blog/p90x-training-system/comment-page-1#comment-253651</link>
		<dc:creator>Steven G. Harms</dc:creator>
		<pubDate>Thu, 04 Dec 2008 21:59:00 +0000</pubDate>
		<guid isPermaLink="false">http://dmiessler.com/blog/p90x-training-system#comment-253651</guid>
		<description>&lt;p&gt;Me and the girlfriend just started it up. It&#039;s a bit awkward with the recent holidays etc. but it&#039;s definitely hard work.  I totally screwed myself on day 1 when I overworked my arms and totally had to lay out for a few days :-(.&lt;/p&gt;

&lt;p&gt;While Tony may want you to &quot;bring it&quot; - don&#039;t bring it too much :)&lt;/p&gt;

&lt;p&gt;We also bought the mount-in-wall pull-up bars.  That&#039;s really challenging.&lt;/p&gt;

&lt;p&gt;I&#039;m having a hard time getting started, but the girlfriend is truly dedicated and is doing well on the program.  Also good is the whole book of recipes!  Often we &lt;em&gt;wanted&lt;/em&gt; to eat healthier, but lacked better options.  If you live near a whole foods you can find the stuff you need to make quality, variegated meals to supplement your work.&lt;/p&gt;

&lt;p&gt;I&#039;m looking to lose about 10-15, personally.&lt;/p&gt;

&lt;p&gt;sgh&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Me and the girlfriend just started it up. It&#8217;s a bit awkward with the recent holidays etc. but it&#8217;s definitely hard work.  I totally screwed myself on day 1 when I overworked my arms and totally had to lay out for a few days :-(.</p>

<p>While Tony may want you to &#8220;bring it&#8221; &#8211; don&#8217;t bring it too much :)</p>

<p>We also bought the mount-in-wall pull-up bars.  That&#8217;s really challenging.</p>

<p>I&#8217;m having a hard time getting started, but the girlfriend is truly dedicated and is doing well on the program.  Also good is the whole book of recipes!  Often we <em>wanted</em> to eat healthier, but lacked better options.  If you live near a whole foods you can find the stuff you need to make quality, variegated meals to supplement your work.</p>

<p>I&#8217;m looking to lose about 10-15, personally.</p>

<p>sgh</p>
]]></content:encoded>
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	<item>
		<title>By: Christofer Hoff</title>
		<link>http://danielmiessler.com/blog/p90x-training-system/comment-page-1#comment-234980</link>
		<dc:creator>Christofer Hoff</dc:creator>
		<pubDate>Thu, 04 Dec 2008 18:45:47 +0000</pubDate>
		<guid isPermaLink="false">http://dmiessler.com/blog/p90x-training-system#comment-234980</guid>
		<description>&lt;p&gt;All totally valid comments.&lt;/p&gt;

&lt;p&gt;I started a blog (a month late) on my exploits.  I was skeptical of the Infomercial angle and don&#039;t really go for all the &quot;muscle confusion&quot; versus the common sense of big/small muscle exhaustion routines.  It ain&#039;t rocket science.&lt;/p&gt;

&lt;p&gt;I train in BJJ 5 times a week, so I&#039;m really happy to have this as my go-to workout regime that makes me &lt;em&gt;want&lt;/em&gt; to work out every day.  I enjoy it, I&#039;ve lost a ton of fat, gained a ton of muscle and I&#039;m happy with my $120 investment (actually, I got it as a gift...)&lt;/p&gt;

&lt;p&gt;Take the infomercial with a dose of NaCl and the fact that any reasonable trainer would prolly set you up w/a similar program BUT take out any high $$ costs and the fact I can do it at home == winner.&lt;/p&gt;

&lt;p&gt;I put my (yikes) pictures up on the blog from Day0 and Day21.  &lt;/p&gt;

&lt;p&gt;http://rationalsecurity.typepad.com/P90X&lt;/p&gt;

&lt;p&gt;Later.&lt;/p&gt;

&lt;p&gt;/Hoff&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>All totally valid comments.</p>

<p>I started a blog (a month late) on my exploits.  I was skeptical of the Infomercial angle and don&#8217;t really go for all the &#8220;muscle confusion&#8221; versus the common sense of big/small muscle exhaustion routines.  It ain&#8217;t rocket science.</p>

<p>I train in BJJ 5 times a week, so I&#8217;m really happy to have this as my go-to workout regime that makes me <em>want</em> to work out every day.  I enjoy it, I&#8217;ve lost a ton of fat, gained a ton of muscle and I&#8217;m happy with my $120 investment (actually, I got it as a gift&#8230;)</p>

<p>Take the infomercial with a dose of NaCl and the fact that any reasonable trainer would prolly set you up w/a similar program BUT take out any high $$ costs and the fact I can do it at home == winner.</p>

<p>I put my (yikes) pictures up on the blog from Day0 and Day21.  </p>

<p><a href="http://rationalsecurity.typepad.com/P90X" rel="nofollow">http://rationalsecurity.typepad.com/P90X</a></p>

<p>Later.</p>

<p>/Hoff</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Christofer Hoff</title>
		<link>http://danielmiessler.com/blog/p90x-training-system/comment-page-1#comment-253650</link>
		<dc:creator>Christofer Hoff</dc:creator>
		<pubDate>Thu, 04 Dec 2008 18:45:00 +0000</pubDate>
		<guid isPermaLink="false">http://dmiessler.com/blog/p90x-training-system#comment-253650</guid>
		<description>&lt;p&gt;All totally valid comments.&lt;/p&gt;

&lt;p&gt;I started a blog (a month late) on my exploits.  I was skeptical of the Infomercial angle and don&#039;t really go for all the &quot;muscle confusion&quot; versus the common sense of big/small muscle exhaustion routines.  It ain&#039;t rocket science.&lt;/p&gt;

&lt;p&gt;I train in BJJ 5 times a week, so I&#039;m really happy to have this as my go-to workout regime that makes me &lt;em&gt;want&lt;/em&gt; to work out every day.  I enjoy it, I&#039;ve lost a ton of fat, gained a ton of muscle and I&#039;m happy with my $120 investment (actually, I got it as a gift...)&lt;/p&gt;

&lt;p&gt;Take the infomercial with a dose of NaCl and the fact that any reasonable trainer would prolly set you up w/a similar program BUT take out any high $$ costs and the fact I can do it at home == winner.&lt;/p&gt;

&lt;p&gt;I put my (yikes) pictures up on the blog from Day0 and Day21.  &lt;/p&gt;

&lt;p&gt;http://rationalsecurity.typepad.com/P90X&lt;/p&gt;

&lt;p&gt;Later.&lt;/p&gt;

&lt;p&gt;/Hoff&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>All totally valid comments.</p>

<p>I started a blog (a month late) on my exploits.  I was skeptical of the Infomercial angle and don&#8217;t really go for all the &#8220;muscle confusion&#8221; versus the common sense of big/small muscle exhaustion routines.  It ain&#8217;t rocket science.</p>

<p>I train in BJJ 5 times a week, so I&#8217;m really happy to have this as my go-to workout regime that makes me <em>want</em> to work out every day.  I enjoy it, I&#8217;ve lost a ton of fat, gained a ton of muscle and I&#8217;m happy with my $120 investment (actually, I got it as a gift&#8230;)</p>

<p>Take the infomercial with a dose of NaCl and the fact that any reasonable trainer would prolly set you up w/a similar program BUT take out any high $$ costs and the fact I can do it at home == winner.</p>

<p>I put my (yikes) pictures up on the blog from Day0 and Day21.  </p>

<p><a href="http://rationalsecurity.typepad.com/P90X" rel="nofollow">http://rationalsecurity.typepad.com/P90X</a></p>

<p>Later.</p>

<p>/Hoff</p>
]]></content:encoded>
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	<item>
		<title>By: dale</title>
		<link>http://danielmiessler.com/blog/p90x-training-system/comment-page-1#comment-234955</link>
		<dc:creator>dale</dc:creator>
		<pubDate>Thu, 04 Dec 2008 17:09:34 +0000</pubDate>
		<guid isPermaLink="false">http://dmiessler.com/blog/p90x-training-system#comment-234955</guid>
		<description>&lt;p&gt;At least I didn&#039;t hear the &quot;muscle confusion&quot; line here :-)  Yeah, I saw the infomercial and it was pretty easy to find their pitch line.  The infomercial is also filled with those natural athlete types who let themselves go so their transformations are going to be a lot quicker than the endo- and ectomorphs (that you&#039;ll find more likely in tech)&lt;/p&gt;

&lt;p&gt;I checked into this recently but I don&#039;t have the time to spend an hour 6 days a week (has anyone tried it 3 or 4 times a week?).  I also found a lot of comments that you should be in pretty good shape to begin with if you have any hope of keeping up with it (and therefore sticking with it).  I found some other comments recommending the older P90 (maybe it was just called Beach Body) program and was going to keep my eye out on ebay or craigslist for someone getting rid of it.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>At least I didn&#8217;t hear the &#8220;muscle confusion&#8221; line here :-)  Yeah, I saw the infomercial and it was pretty easy to find their pitch line.  The infomercial is also filled with those natural athlete types who let themselves go so their transformations are going to be a lot quicker than the endo- and ectomorphs (that you&#8217;ll find more likely in tech)</p>

<p>I checked into this recently but I don&#8217;t have the time to spend an hour 6 days a week (has anyone tried it 3 or 4 times a week?).  I also found a lot of comments that you should be in pretty good shape to begin with if you have any hope of keeping up with it (and therefore sticking with it).  I found some other comments recommending the older P90 (maybe it was just called Beach Body) program and was going to keep my eye out on ebay or craigslist for someone getting rid of it.</p>
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	<item>
		<title>By: dale</title>
		<link>http://danielmiessler.com/blog/p90x-training-system/comment-page-1#comment-253649</link>
		<dc:creator>dale</dc:creator>
		<pubDate>Thu, 04 Dec 2008 17:09:00 +0000</pubDate>
		<guid isPermaLink="false">http://dmiessler.com/blog/p90x-training-system#comment-253649</guid>
		<description>&lt;p&gt;At least I didn&#039;t hear the &quot;muscle confusion&quot; line here :-)  Yeah, I saw the infomercial and it was pretty easy to find their pitch line.  The infomercial is also filled with those natural athlete types who let themselves go so their transformations are going to be a lot quicker than the endo- and ectomorphs (that you&#039;ll find more likely in tech)&lt;/p&gt;

&lt;p&gt;I checked into this recently but I don&#039;t have the time to spend an hour 6 days a week (has anyone tried it 3 or 4 times a week?).  I also found a lot of comments that you should be in pretty good shape to begin with if you have any hope of keeping up with it (and therefore sticking with it).  I found some other comments recommending the older P90 (maybe it was just called Beach Body) program and was going to keep my eye out on ebay or craigslist for someone getting rid of it.&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>At least I didn&#8217;t hear the &#8220;muscle confusion&#8221; line here :-)  Yeah, I saw the infomercial and it was pretty easy to find their pitch line.  The infomercial is also filled with those natural athlete types who let themselves go so their transformations are going to be a lot quicker than the endo- and ectomorphs (that you&#8217;ll find more likely in tech)</p>

<p>I checked into this recently but I don&#8217;t have the time to spend an hour 6 days a week (has anyone tried it 3 or 4 times a week?).  I also found a lot of comments that you should be in pretty good shape to begin with if you have any hope of keeping up with it (and therefore sticking with it).  I found some other comments recommending the older P90 (maybe it was just called Beach Body) program and was going to keep my eye out on ebay or craigslist for someone getting rid of it.</p>
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	<item>
		<title>By: TIMM</title>
		<link>http://danielmiessler.com/blog/p90x-training-system/comment-page-1#comment-234947</link>
		<dc:creator>TIMM</dc:creator>
		<pubDate>Thu, 04 Dec 2008 16:41:20 +0000</pubDate>
		<guid isPermaLink="false">http://dmiessler.com/blog/p90x-training-system#comment-234947</guid>
		<description>&lt;p&gt;I&#039;ve seen this. Looks promising, taking aerobics out of tae-bo, adding weights, and mixing in a jenny craig program. The strength behind it appears to be the rotation of the program. Fitness junkies aren&#039;t going to feel the benefit until they rotate their routines, which this promotes. &lt;/p&gt;

&lt;p&gt;@ randy, thanks for the link to the amazon reviews, they helped me read much more into it than I was able to get on the tube. I really can only give so much credance to anything offered in an infomercial.&lt;/p&gt;

&lt;p&gt;-=T=-&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>I&#8217;ve seen this. Looks promising, taking aerobics out of tae-bo, adding weights, and mixing in a jenny craig program. The strength behind it appears to be the rotation of the program. Fitness junkies aren&#8217;t going to feel the benefit until they rotate their routines, which this promotes. </p>

<p>@ randy, thanks for the link to the amazon reviews, they helped me read much more into it than I was able to get on the tube. I really can only give so much credance to anything offered in an infomercial.</p>

<p>-=T=-</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: TIMM</title>
		<link>http://danielmiessler.com/blog/p90x-training-system/comment-page-1#comment-253648</link>
		<dc:creator>TIMM</dc:creator>
		<pubDate>Thu, 04 Dec 2008 16:41:00 +0000</pubDate>
		<guid isPermaLink="false">http://dmiessler.com/blog/p90x-training-system#comment-253648</guid>
		<description>&lt;p&gt;I&#039;ve seen this. Looks promising, taking aerobics out of tae-bo, adding weights, and mixing in a jenny craig program. The strength behind it appears to be the rotation of the program. Fitness junkies aren&#039;t going to feel the benefit until they rotate their routines, which this promotes. &lt;/p&gt;

&lt;p&gt;@ randy, thanks for the link to the amazon reviews, they helped me read much more into it than I was able to get on the tube. I really can only give so much credance to anything offered in an infomercial.&lt;/p&gt;

&lt;p&gt;-=T=-&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>I&#8217;ve seen this. Looks promising, taking aerobics out of tae-bo, adding weights, and mixing in a jenny craig program. The strength behind it appears to be the rotation of the program. Fitness junkies aren&#8217;t going to feel the benefit until they rotate their routines, which this promotes. </p>

<p>@ randy, thanks for the link to the amazon reviews, they helped me read much more into it than I was able to get on the tube. I really can only give so much credance to anything offered in an infomercial.</p>

<p>-=T=-</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: randy</title>
		<link>http://danielmiessler.com/blog/p90x-training-system/comment-page-1#comment-234939</link>
		<dc:creator>randy</dc:creator>
		<pubDate>Thu, 04 Dec 2008 16:11:44 +0000</pubDate>
		<guid isPermaLink="false">http://dmiessler.com/blog/p90x-training-system#comment-234939</guid>
		<description>&lt;p&gt;Seems the reviewers on Amazon agree with the Hoff!&lt;/p&gt;

&lt;p&gt;http://www.amazon.com/P90X-Extreme-Fitness-Tony-Horton/dp/B000TG8D6I/ref=pd&lt;em&gt;sim&lt;/em&gt;sg&lt;em&gt;njs&lt;/em&gt;1&lt;/p&gt;
</description>
		<content:encoded><![CDATA[<p>Seems the reviewers on Amazon agree with the Hoff!</p>

<p><a href="http://www.amazon.com/P90X-Extreme-Fitness-Tony-Horton/dp/B000TG8D6I/ref=pd" rel="nofollow">http://www.amazon.com/P90X-Extreme-Fitness-Tony-Horton/dp/B000TG8D6I/ref=pd</a><em>sim</em>sg<em>njs</em>1</p>
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